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How to Detox from Alcohol

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How to Detox from Alcohol

Alcohol addiction is a global phenomenon, one that has only seen a rise in recent years. According to a survey, 41% increase in the drinking episodes of users during the pandemic. At the same time, another study estimated a loss of 8000 people due to increased one-year alcohol consumption. Pandemic or not, the world loves alcohol and is only consuming more and more. However, substance alcohol is renowned for sending users to early graves, causing unfortunate accidents, and trapping users into a crippling addiction. Would you be interested in exploring effective strategies to safeguard yourself and your loved ones from enduring a life filled with pain and hardship? Quit alcohol today! Are you among many people who are struggling with alcohol abuse and wonder how to detox from alcohol? In this article, Let us discuss how addiction develops, its many adverse effects, and how you can quit leading a healthy life.

Looking for an Inpatient addiction treatment rehab to understand How to Detox from Alcohol? Call Reconnect Recovery Center at 866-321-1553 now! 

How to Detox from Alcohol- A Brief Overview

Alcohol detoxification may be an essential step in overcoming alcoholism. The risk of significant harm from alcohol withdrawal makes it vital to remember that alcohol detoxification should be done under medical care.

Here are six ways to Detox from Alcohol:

  1. Talk to a health care provider or addiction specialist. They may assist you with the detoxification process and develop a customized strategy based on your unique requirements.
  2. Alcohol withdrawal may lead to dehydration. Remember to drink plenty of water and fluids to maintain your healthy hydration levels.
  3. Focus on consuming a balanced diet with adequate nutrients to support your body during the detox process.
  4. Surround yourself with a robust support system. Consider joining support groups or seeking therapy to help address the emotional and psychological aspects of recovery.
  5. Engage your mind and body in activities that promote physical and mental well-being. It will be helpful during the detox process. Exercise, meditation, hobbies, and spending time with loved ones can help distract from cravings and promote a positive mindset.
  6. Identify the triggers and then learn to avoid those triggers that may lead to alcohol cravings. This can include specific people, places, or situations associated with drinking.

You are entitled to a life free from the shackles of alcoholism. To identify nearby resources and begin your path to recovery, click here. Call Reconnect Recovery Centre right away to check your insurance, discover how to detox from alcohol, and start receiving treatment for your alcoholism.

How Does Alcohol Addiction Develop

In order to fully understand How to Detox from Alcohol, it is essential to first understand how exactly alcohol addiction develops. Alcohol, in its essence, is a drug, and like any other drug, it has a robust mental effect on its users. The substance may bring temporary pleasure and relief but at the expense of long-term health. The comfort and the fun offered by the alcohol invite users over and over again. Ultimately, people become emotionally and psychologically entrapped in the substance.

Alcohol addiction or alcohol disorder is treated as a disease. The substance poses a significant threat to one’s health as well as the well-being of those surrounding us. The vast majority of individuals struggling with substance abuse look for strategies to detox from alcohol at home. 

Like any addiction, several factors lead to alcohol dependence, such as: 


Research has indicated that specific individuals may have a genetic predisposition to alcohol addiction. Various studies have demonstrated that particular genes can influence a person’s sensitivity to alcohol, potentially increasing their vulnerability to developing dependence.

Stressful Environmental Factors 

It is true that the environment has a significant role in the development of alcohol addiction. Factors such as family attitudes, influence, availability of alcohol, and stress or trauma can contribute to the addiction.

Social Pressure and Norms

Societal and cultural norms regarding alcohol use can influence addiction development. If heavy drinking is socially accepted or encouraged, individuals may be more likely to engage in excessive drinking and develop dependence over time.

Psychological Factors

As alcohol can temporarily alleviate symptoms, certain psychological factors, for example, mental health conditions or post-traumatic stress disorder (PTSD), may lead to dependence.

Progression of Use

Alcohol dependence may increase as the consumption of alcohol increases. With so many types of alcohol available, one might experiment and ultimately develop a habit.

Reward Loop

Alcohol releases dopamine which is a neurotransmitter associated with pleasure. As more and more dopamine is removed, the body becomes conditioned. This leads to wanting more and, ultimately, an addiction.

The first step towards overcoming alcohol addiction is asking for help. If you are searching for How to Detox from Alcohol, it means you are ready to seek help. Reach out today and start your journey towards a healthier, happier life. Call our trained doctors at 866-321-1553.

Long-Term Effects of Alcohol Addiction

After you read the long-term effects of alcohol addiction on your health, you will understand the importance of why and how to Detox from Alcohol. Alcohol addiction is a rising concern. A study shows that from 2002 to 2013, alcohol disorders were reported to increase by 50%. This is problematic because alcohol addiction may be lethal. It is a slow, painful death that can be avoided at every step of the addiction. Although there is no telling how long it takes to detox from alcohol, it’s always better now than ever.

Keep reading ahead as here are the following the long-term side effects of alcohol;

Physical Health Problems

These include diseases such as alcoholic hepatitis, cirrhosis, and liver cancer. Alcohol addiction may also cause cardiovascular issues, pancreatitis, gastrointestinal problems, and a compromised immune system, amongst others.

Mental Health Disorders

Excessive use of the substance may develop mental health disorders like depression, anxiety, and bipolar disorders.

Impaired Cognitive Function

Alcohol consumption can also impair cognitive function in the long run. This results in poor memory, attention, and focus. It may affect one’s goals and responsibilities.

Social and Relationship Problems

Alcohol addiction can affect personal and social relationships. As the addiction grows, abusers tend to spend more time with the bottle than people that matter. This may cause conflicts, neglect of responsibilities, and financial issues.

Occupational and Financial Consequences 

Alcohol addiction can adversely affect a person’s work performance and career orientation.

Legal Issues

As alcohol impairs cognitive function and leads to aggressive behavior, people with addiction are likely to run into legal issues.

Alcohol addiction can be overwhelming, but remember; you are not alone. Seek support and retake control of your life. To start alcohol addiction treatment, call Reconnect Recovery Center at 866-321-1553

How to Detox from Alcohol At Reconnect Recovery Center- An Outline

If you are looking for ways how to detox from alcohol, you have already taken the first step toward recovery. With proper support, professional guidance, and willpower, you can quit alcohol and turn your life around.

For mild cases of alcoholism, some people try how to detox from alcohol at home. However, severe cases may require rehabilitation support. 

Read ahead to discover what are some options for How to Detox from Alcohol At Reconnect Recovery Center;

A Medical Detox

This program helps remove the substance from the body. It is important to note that the duration of alcohol detoxification cannot be definitively determined as there is no fixed timeframe for the process. How long it takes to detox from alcohol mainly depends on the drinking patterns and behaviors of an individual. It may take several days to weeks. At Reconnect Recovery Center, our addiction specialists may overlook your detox and stay with you at each step to ensure a safe withdrawal. 

Intensive Outpatient

Intensive outpatient provides people recovering from alcoholism with a structured program with extra care. The main focus of an Intensive Outpatient program is to prevent relapse. 

Partial Hospitalization

For severe cases of addiction, patients receive treatment in the facility.

Dual Diagnosis

Most individuals who are struggling with alcoholism also struggle with mental health issues like anxiety, PTSD, and depression. Dual diagnosis treats both psychological and physical aspects of addiction simultaneously to achieve long-term results.

Medically-Assisted Treatment (MAT)

Medically-Assisted Treatment (MAT) is a treatment program that makes use of FDA-approved medications and behavioral therapies (CBT, DBT) to treat addiction.

Inpatient Rehab

There are certain patients that require help with their alcohol addiction but, at the same time, have responsibilities. Since they cannot entirely devote their time to rehab, outpatient rehab offers them the flexibility of receiving treatment at a facility and later returning home.

Don’t wait another day to seek help for alcohol addiction. Visit our website to find resources, treatment options, and support networks available near you. Our DEA-certified doctors will guide you all about How to Detox from Alcohol. For more information, call us now at 866-321-1553.

If you or someone you love struggles with drug or alcohol addiction, you’re not alone. Your recovery is possible. Call The Recovery Center today to learn about our inpatient programs located at facilities across the country. Our caring representatives can answer your questions about addiction and the rehab process, and calling is free and confidential.

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Medical Disclaimer
The Reconnect Recovery Center aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.