Drug Rehab Inpatient Near Me uses innovative treatment techniques to ensure that the habit breaks once and for all. These include psychological and medicinal techniques, amongst others. A relapse prevention strategy is critical to one’s rehabilitation. A relapse prevention plan may contain methods to assist patients in effectively combating such triggers and resume their recovery path. This plan acts as a complete guide and keeps you on track to ensure your resilience on your road to recovery. Here are 5 Strategies to Prevent a Relapse:

Identify and Manage the Triggers

Triggers are circumstances, persons, feelings, or surroundings that might raise the likelihood of relapse. Take the time to discover your personal triggers and devise ways to deal with them. Avoiding specific individuals or places, adopting coping methods to deal with stress or negative emotions, or creating healthy habits and routines might all be part of this. Remove as many triggers as you can from your life. Replace your triggers with good alternatives to stay sober. 

Use of Psychotherapies

Cognitive Behavioural Therapy

Cognitive Behavioural therapy is a type of psychological therapy that helps understand the behavior of the patients. Therapists can help battle drug abuse by influencing a patient’s thinking and attitude toward drugs.

Dialectical Behavioural Therapy

This type of cognitive therapy helps patients understand their emotions and feelings. By having mindful conversations with the therapist, patients can learn to manage urges and emotions that force them to abuse drugs.

Motivation Interviewing

Motivation Interviewing therapy is a great technique to boost a patient’s morale and self-esteem. This, in return, motivates the patients to choose healthier alternatives. Motivation Interviewing therapy is based on the following four principles;

• Empathy
• Discrepancy
• Resistance
• Self-efficacy

Acceptance and Commitment Therapy

Recognizing a problem is the first step toward resolving it. Acceptance and commitment therapy helps individuals recognize their substance usage issue and build an action plan to address it. Accept that you have a problem and then put all your energy into fixing it. 

Medication-Assisted Treatment

In cases of severe drug abuse, the addiction treatment may be aided with medication to subdue withdrawal effects. Medications help offer patients relief and also increase the effectiveness of the overall program. There are many different FDA-approved medications that are being used to help the patient to recover from addiction and prevent relapse, including:

Naltrexone-Treats alcohol addiction and prevents relapse.

Buprenorphine-Use to manage opioid addiction and prevent relapse.

Suboxone-(buprenorphine and naloxone) work together to alleviate withdrawal symptoms in opioid use disorders. 

Methadone-which is used to prevent relapse into alcohol by reducing cravings.

Dual Diagnosis

Studies show that nearly 50% of people with mental disorders abuse drugs in one way or another. Dual Diagnosis is a very effective treatment technique that tackles both. It simultaneously treats both mental disorders and substance abuse to reduce the influence of mental health on drug abuse. Ultimately patients receive a treatment that is well-rounded and eliminates the biggest contributor to drug abuse; mental health. It is important to treat both the mental and physical aspects of addiction in order to achieve long-term results. 

Setting Realistic Goals

Seeking help for Drug Rehab Inpatient Near Me requires strength. If you or someone you know is looking out for drug rehab inpatient centers near me, great job. However, there is a need to understand that years of drug abuse cannot go away with just weeks or even a few months of treatment. With patience and realistic goals in mind, a healthier life can be achieved sooner and more effectively. While setting goals, keep the following things in mind;

• Accepting the problem and developing an action-oriented approach
• Making healthy choices in day-to-day life
• Actively maintaining sobriety
• Avoiding or cutting off triggers
• Communicating with peers and supporters
• Emotional healing
• Self-awareness

While the process of setting realistic goals may seem a bit difficult and daunting at first, it could be the beginning of a healthy and wonderful life ahead. So, do not hesitate, and please feel to visit our Drug Rehab Inpatient Near Me. We will be more than happy to help you and play an active role in your well-being.

Reconnect Recovery Center is a Drug Rehab Inpatient Near Me that offers virtual and in-person consultations. To schedule an appointment, call 866-321-1553.

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